yogilates

Subscribe to my channel for online classes for beginners + advanced.
YouTube.com/ShazzyOm

To register for classes, pls email: [email protected]gmail.com.
For more info: facebook/yogilates in dhaka.

circle of joy

circle of joy

Kundalini Rising, Daily Star

Videos

Know your Knees. April 24, 2018 – video
Killer Abs. March 6, 2018 – video
No More Back Pain. Feb 14, 2018 – video

Interviews of Yogis

Fish. March 10, 2020
Ellen Johannesen. Nov 26, 2019
Gillian Breetzke. Oct 15, 2019
Daniel Stringer. Sept 10, 2019
Michela Accerenzi. Aug 20, 2019
Tom Feldmann. June 18, 2019
George Anthony. April 16, 2019
Ulfath Kuddus. March 19, 2019
Helena Rosenthal. March 5, 2019

2020

Eight Limbs of Ashtanga. June 2, 2020
Balancing your Energy. May 12, 2020
Ujayi Breath to Boost Immunity During Covid-19. March 31, 2020
Wellbeing and Wanderlust. Feb 11, 2020

2019

Brahma Mudra. Nov 12, 2019
Lion’s Breath. July 2, 2019
A Rise in the Popularity of Yoga. April 7, 2019
Repose in Every Pose: Relaxation on the Mat. Jan 1, 2019

2018

Kapal Bhati – Frontal Brain Purification. Dec 18, 2018
Pranayama – Expanding Your Energy. July 31, 2018
Flower Moon. May 29, 2018
Buddha Purnima. April 29, 2019

2017

Of Mindfulness. Dec 5, 2017
Mind Platter. June 20, 2017
A Healthy Holy Detox – Yoga in Ramadan. June 6, 2017
New Age Lifestyle. February 26, 2017

2016

Sonic Salutations. December 27, 2016 – video
Hanging on in Quiet Desperation. December 6, 2016
Emotional Freedom. November 8, 2016
Attitude of Gratitude. September 27, 2016
Yoga is for All Sizes. August 23, 2016
Break Bad Habits. June 21, 2016
Transforming the Mind. April 26, 2016
Women’s Day Yoga. March 22, 2016
The Art of Mindfulness. March 1, 2016
Mindfulness. February 28, 2016
In Conversation with an Ashtanga Guru. Jan 26, 2016.

The Health Orange

http://thehealthorange.com/2016/06/02/art-happiness-words-holiness-dalai-lama/

2015

2014