For free online classes, subscribe to: YouTube.com/ShazzyOm
To register for classes, pls email: [email protected]gmail.com
For more info: facebook/yogilates in dhaka.
Retreats
A great way to rejuvenate and reconnect to yoga and yourself.
Upcoming Retreats with Shazzy
To register for retreats, pls email: [email protected]gmail.com
- May 12-16, 2021 – Shuktara Eid Special, Sylhet
- August – Spain
- September – Ponchogor
- October – Thailand
- November – Sri Lanka
Previous Retreats
- January 2021 – Third Terrace Yoga Love Jam, Gazipur
- December 2020 – Third Terrace Xmas Jam, Gazipur
Corporate Workshops
Yoga and mindful meditation can help improve the energy of any workplace.
If your office would like to host a Health & Wellbeing Workshop or Retreat, pls email: [email protected]
circle of joy
Kundalini Rising, Daily Star
2021
- My Five Fave Books on Yoga. March 2, 2021
2020
- The Art of Communicating by Thich Nhat Hanh. Dec 22, 2020
- Jewel in the Lotus: Compassion Mantra. Nov 10, 2020
- Heart to Heart on World Heart Day. September 29, 2020
- Nauli Kriya for Healthy Digestion. August 11, 2020
- Eight Limbs of Ashtanga. June 2, 2020
- Balancing your Energy. May 12, 2020
- Ujayi Breath to Boost Immunity During Covid-19. March 31, 2020
- Wellbeing and Wanderlust. Feb 11, 2020
Interviews of Yogis
- Fish. March 10, 2020
- Ellen Johannesen. Nov 26, 2019
- Gillian Breetzke. Oct 15, 2019
- Daniel Stringer. Sept 10, 2019
- Michela Accerenzi. Aug 20, 2019
- Tom Feldmann. June 18, 2019
- George Anthony. April 16, 2019
- Ulfath Kuddus. March 19, 2019
- Helena Rosenthal. March 5, 2019
2019
- Brahma Mudra. Nov 12, 2019
- Lion’s Breath. July 2, 2019
- A Rise in the Popularity of Yoga. April 7, 2019
- Repose in Every Pose: Relaxation on the Mat. Jan 1, 2019
2018
- Kapal Bhati – Frontal Brain Purification. Dec 18, 2018
- Pranayama – Expanding Your Energy. July 31, 2018
- Flower Moon. May 29, 2018
- Buddha Purnima. April 29, 2019
- Know your Knees. April 24, 2018 – video
- Killer Abs. March 6, 2018 – video
- No More Back Pain. Feb 14, 2018 – video
2017
- Of Mindfulness. Dec 5, 2017
- Mind Platter. June 20, 2017
- A Healthy Holy Detox – Yoga in Ramadan. June 6, 2017
- New Age Lifestyle. February 26, 2017
2016
- Sonic Salutations. December 27, 2016 – video
- Hanging on in Quiet Desperation. December 6, 2016
- Emotional Freedom. November 8, 2016
- Attitude of Gratitude. September 27, 2016
- Yoga is for All Sizes. August 23, 2016
- Break Bad Habits. June 21, 2016
- Transforming the Mind. April 26, 2016
- Women’s Day Yoga. March 22, 2016
- The Art of Mindfulness. March 1, 2016
- Mindfulness. February 28, 2016
- In Conversation with an Ashtanga Guru. Jan 26, 2016.
The Health Orange
http://thehealthorange.com/2016/06/02/art-happiness-words-holiness-dalai-lama/
2015
- No Part-time Buddha. Oct 6, 2015.
- The Wisdom of Pattabhi Jois. Oct 20, 2015.
- Understanding Chakras. Sept 15, 2015.
- Awaken your kundalini. Sept 7, 2015.
- De-stressing with yoga. Aug 9, 2015.
- ABCs of Yoga. June 16, 2015.
- ABCs of YOGA health benefits. June 2, 2015.
- Up close with Atul Vyas. April 29, 2015.
- The Art of Happiness – Words from the Dalai Lama. Jan 20, 2015.
2014
- Pranayama for fitness and vitality. Oct 21, 2014
- Tribute to Iyengar: Iyengar & Asanas. Sept 2, 2014
- Patanjali’s Yoga Philosophy. August 5, 2014
- Yoga and Self-Transformation: Change Begins with Awareness. July 1, 2014.
- Yoga and the Present Moment. April 23, 2014
- When the Body Connects to the Spirit. March 4, 2014
- Chakra Cleansing with Yoga. Nov 20, 2012
- Yogilates, An Elixir for Youth. May 1, 2012
- Fitness Trends Dhaka. July 19, 2009
- Bangla article on yoga. March 12, 2013
